Powering your wellness with top qualified trainers
Get your tailored workouts and unlimited support from the best Fitness professionals in Coachella Valley.
Powering your wellness with top qualified trainers
Get your tailored workouts and unlimited support from the best Fitness professionals in Coachella Valley.
What we do
We offer personal training services in a variety of formats and create custom wellness programm that perfectly suit you. Our team forces decades of proficiency in health, wellness, and nutrition training combined with functional fitness and strength training.
Fine tuning your programm by using cutting-edge biometrics and the latest science.
Fine tuning your programm by using cutting-edge biometrics and the latest science.
How we work
Nadia Popova - owner, fitness coach
We are team of fitness trainers and coaches that work with Country Clubs and Golf clubs as Fitness Vendors and Personal Trainers.
We train at HOA gyms, also do online remote coaching for those who need accountability and guidance through their fitness journey.
My team and I will Support you throught the tough sore and no pretty days. Teach you to trust the process.
We got you covered!
Our services for everyone!
We train at HOA gyms, also do online remote coaching for those who need accountability and guidance through their fitness journey.
My team and I will Support you throught the tough sore and no pretty days. Teach you to trust the process.
We got you covered!
Our services for everyone!
One-on-one personal training
Spin class
In-house personal training
Yoga class
Tabata
Golf lesson & class
Bootcamp
HIIT
Pickleball class
Personalized fitness plan
ABS & glutes
TRX Bootcamp
Tennis class
Coached Gym
Ballistic training
One-on-one personal training
In-house personal training
Personalized fitness plan
Spin class
Yoga class
ABS & glutes
Bootcamp
Coached Gym
Tabata
TRX Bootcamp
HIIT
Ballistic training
Golf lesson & class
Tennis class
Pickleball class
Building a team and recognizing achievements
Health Hero Spotlight
Team Leaderboard
Meet Our Team
Meet our team of elite trainers.
We share a passion for healthy lifestyles and have extensive experience across a variety of wellness disciplines to create compelling programs that deliver outstanding results.
We share a passion for healthy lifestyles and have extensive experience across a variety of wellness disciplines to create compelling programs that deliver outstanding results.
- Nadia Popova
- Alissa Kharitonova
- Ronnie Clawson
- Kenneth James
- Kim Gordon
- Alejandra Casillas
- Donna Bray
- Suzi Lasek
- Antonio Desmarais
- Grant Bollin
Our services
Experts at Send Me a Trainer offer unmatched personal training and group fitness services to individuals and HOA gyms. We conduct a monthly fitness assessment to ensure that you’re making good progress, and to help your plan evolve along with you.
One-on-one personal training
One of our highly skilled trainers will work alongside you to help you reach your fitness goals, from the comfort of your own home, with all the equipment you need to get in a good workout!
In-house personal training:
We’ll provide personal training at your HOA gym, as well as group fitness classes, that will make your community more tight-knit, improve your residents’ standard of living, and make your community a more attractive place to live.
Personalized fitness plan
This plan is unique to your needs, fitness level, and personal goals. Whether you want to add a certain amount of muscle, run a faster mile, or simply feel better, our trainers can help you achieve that. Using a combination of strength training, cardio training, and nutrition guidance, our experts will help you to reach whole-body results.
Spin class
If your facility has training bikes or you'd like us to provision and specify equipment, we can host popular Spin classes to get your employees on the road to wellness. AM staff are experts in cycling and bring decades of award-winning wisdom to the task.
Yoga class
Stress reduction is a common goal among our corporate wellness clients, and our staff has programming available to suit all levels of need. From beginner yoga to PiYo, we'll help your team stretch themselves for improved performance and endurance.
ABS & glutes
Functioning as an add-on or an on-the-go class, this 30 minute workout focuses on important fundamentals of fitness by targeting the core powerhouse: the abdominal and gluteus muscles.
Bootcamp
Join the AM staff for a class that will challenge your limits and help you reach new levels. Bootcamp is an upbeat, full-body workout that's challenging but scalable. All fitness levels are welcome!
Coached Gym
Coached Gym is an individualized option for employees who have a fitness goal in mind. Schedule an open gym time with a qualified trainer for modified workouts that fit any ability and fitness!
Tabata
Tabata is a high intensity circuit style workout going all out for 20 seconds followed by 10 seconds intervals of rest. Tabata is a quick way to get your heart rate up, sweat, and burn fat for your workout of the day!
TRX Bootcamp
Delve into a full body, excellent workout that leverages gravity and body weight while targeting both major and minor muscle groups. TRX Bootcamp delivers a balance between strength and flexibility.
Plyometric and ballistic training
This type of training focuses on the core stability, strength, and explosiveness needed to create stability and mobility in the right places in your body for golf. The program promotes muscle strength, balance, flexibility, speed, and explosiveness throughout your body, while targeting muscles in the golf swing.
Golf lesson & class
We’ve got the best golf lessons for you at Send Me a Trainer. You can practice alone or as a group with friends or family, with lessons tailored to your individual needs. Our coaches use next-level technology to ensure you leave satisfied. When it comes to golf lessons in your area, from beginners to experienced players, look no further than us.
Tennis class
Classes are offered for players of all levels. From beginners learning basic strokes and how to play the game to intermediate and advanced players incorporating spin, stroke variety, volleys, and more, there are class options for just about everyone.
Pickleball class
Start at any level based on your play experience. Each class includes a conditioning warm-up, technique introduction and drills, a strategy exposure game, practice gameplay, and cool down.
Our services
Experts at Send Me a Trainer offer unmatched personal training and group fitness services to individuals and HOA gyms. We conduct a monthly fitness assessment to ensure that you’re making good progress, and to help your plan evolve along with you.
One-on-one personal training
One of our highly skilled trainers will work alongside you to help you reach your fitness goals, from the comfort of your own home, with all the equipment you need to get in a good workout!
In-house personal training:
We’ll provide personal training at your HOA gym, as well as group fitness classes, that will make your community more tight-knit, improve your residents’ standard of living, and make your community a more attractive place to live.
Personalized fitness plan
This plan is unique to your needs, fitness level, and personal goals. Whether you want to add a certain amount of muscle, run a faster mile, or simply feel better, our trainers can help you achieve that. Using a combination of strength training, cardio training, and nutrition guidance, our experts will help you to reach whole-body results.
Spin class
If your facility has training bikes or you'd like us to provision and specify equipment, we can host popular Spin classes to get your employees on the road to wellness. AM staff are experts in cycling and bring decades of award-winning wisdom to the task.
Yoga class
Stress reduction is a common goal among our corporate wellness clients, and our staff has programming available to suit all levels of need. From beginner yoga to PiYo, we'll help your team stretch themselves for improved performance and endurance.
ABS & glutes
Functioning as an add-on or an on-the-go class, this 30 minute workout focuses on important fundamentals of fitness by targeting the core powerhouse: the abdominal and gluteus muscles.
Bootcamp
Join the AM staff for a class that will challenge your limits and help you reach new levels. Bootcamp is an upbeat, full-body workout that's challenging but scalable. All fitness levels are welcome!
Coached Gym
Coached Gym is an individualized option for employees who have a fitness goal in mind. Schedule an open gym time with a qualified trainer for modified workouts that fit any ability and fitness!
Tabata
Tabata is a high intensity circuit style workout going all out for 20 seconds followed by 10 seconds intervals of rest. Tabata is a quick way to get your heart rate up, sweat, and burn fat for your workout of the day!
TRX Bootcamp
Delve into a full body, excellent workout that leverages gravity and body weight while targeting both major and minor muscle groups. TRX Bootcamp delivers a balance between strength and flexibility.
Plyometric and ballistic training
This type of training focuses on the core stability, strength, and explosiveness needed to create stability and mobility in the right places in your body for golf. The program promotes muscle strength, balance, flexibility, speed, and explosiveness throughout your body, while targeting muscles in the golf swing.
Golf lesson & class
We’ve got the best golf lessons for you at Send Me a Trainer. You can practice alone or as a group with friends or family, with lessons tailored to your individual needs. Our coaches use next-level technology to ensure you leave satisfied. When it comes to golf lessons in your area, from beginners to experienced players, look no further than us.
Tennis class
Classes are offered for players of all levels. From beginners learning basic strokes and how to play the game to intermediate and advanced players incorporating spin, stroke variety, volleys, and more, there are class options for just about everyone.
Pickleball class
Start at any level based on your play experience. Each class includes a conditioning warm-up, technique introduction and drills, a strategy exposure game, practice gameplay, and cool down.
Try our personal training services
Trust the experts at Send Me a Trainer to help you get into the best shape of your life!
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Our team’s goal to match you with the best possible trainer for your unique goals and we’ll give you the opportunity to try new trainers until you find the perfect fit!
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